Katie Armstrong, BA, MBA, MA offers psychotherapy and career counselling services in the mid-town Toronto area of Yonge & Summerhill

Most people wisely seek out relevant, professional, and helpful support when confronted with a difficult change or when they are trying to cope with something in their personal or professional lives. Is this a challenging time for you?

Are you:

• Experiencing a desire to change something in your personal or professional life? Do you want to start doing something new – or stop doing something old?

• Having feelings of anxiety, stress, or sadness and want to resolve what is upsetting you?

• Going through a period of transition or a time of unease? Has a job or relationship ended, or are you coping with an illness, a trauma, or perhaps simply a natural change in your life that is proving to be a little tougher than most?

• Frustrated due to dealing with a problem that you can’t resolve (or a problem that goes away, but keeps coming back)? Are there patterns to your life that you’re just really tired of coping with?

• Just not as happy, productive, or successful as you believe you can be, and want to have a better understanding of what matters to you and how to go about getting it?

I offer clients a unique combination of education and experience in counselling psychology, career coaching, and over 20 years at work in Toronto’s financial services sector. Using professional concepts, personal perspective, proven tools and strategies, I work with clients to achieve clarity, identify and resolve difficult or ongoing problems, and create forward movement. Both psychotherapy and career counselling clients are provided with a safe, confidential, and comfortable place in which to experience focused attention, compassion and effective issue resolution.

Counselling is available in person or over the phone. I look forward to meeting and working with you.

For more information or to set up an appointment, please contact me at katie@katiearmstrong.ca